45 minutes inner peace

Friday 6.15pm – 7pm with Kadam Holger Hetzel

Drop in class

Dates february:
1./ 15./ 22. of february

What to expect?

  • enjoy guided meditations
  • learn practical meditations which improve your mind permanently
  • increase your mental peace and wellbeing through meditation

Everybody welcome!

Meditation teacher

Kadam Holger Hetzel is the resident teacher of Kadampa Meditation Centre Munich. He is known for his clear teachings, focussing on the practical application of Buddhas teachings in our daily life. Kadam Holger studies at the Special Teacher Training Program  and International Teacher Training Program at the Manjushri Kadampa Meditation Centre.

Costs

Single ticket: 8€
6-card: 39€ (category 1)
Centre card: free

Further informations

  • No pre-registration required, just drop in
  • No previous experience required
  • Each class can be attended as a drop-in anytime, however for those attending regularly the classes will be run following a series of related topics.  
  • Seating:chair or meditation cushion
  • clothing: no special type of clothing needed

# Quick info